Evolve ~embodied movement lakeside

Evolve ~embodied movement lakeside

The Lakeside LodgeSidney, ME
Overview

Embodied movement + conscious breath, awaken your body, feel fully alive, and reconnect with yourself lakeside.

A once a month gathering, lead with a new theme each time.

June theme: Joy in Transition

This is a judgment-free, welcoming space for all levels, no dance experience needed.

  • Opening Circle: Land together, breath deepens, bodies soften, and connection begins.
  • Journey Dance: Let your body lead, move freely, express, release, and come home to yourself.
  • Deep Rest: Breath slows down, restorative stretching, lavender cloths, and hands on bodywork.
  • Journal/Oracle Cards/Art: Take a moment to reflect through words, art, and/or picking through an Oracle deck.
  • Community Time: Gather, sip tea and/or homebrew kombucha, share if you feel called, and simply be. ✨

Testimony: "For me, this event was all about empowerment and community and inclusivity. I had tears rolling down my cheeks at several points. I’ve been in this yoga and healing arts circle for 20 years. I’ve participated in so many trainings and events, but this one was SO different I don’t have a comparison for it. As I shared with Kristy after class, I feel likeshe’s taken pieces of everything she does (teacher, yoga teacher, bodyworker, Journey Dance instructor) and integrated it into this EXPERIENCE that she offers. Because that’s what it was, an experience. I included one of her own posts about her offerings because I thought she described it so beautifully. I’d been wanting to get to one of Kristy’s EVOLVE events for so long and had never made it. Wow! So glad I finally did. 11/10. Highly recommend." Kim Nixon

Good to know

Highlights

  • 2 hours 45 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

The Lakeside Lodge

28 Marigold Lane

Sidney, ME 04330

How do you want to get there?

Map
Frequently asked questions
Organized by
Report this event

More events from Kristy McNaughton

Discover more events from Kristy McNaughton, from Health to other experiences you might love.