Embodied movement + conscious breath, awaken your body, feel fully alive, and reconnect with yourself lakeside.
A once a month gathering, lead with a new theme each time.
June theme: Joy in Transition
This is a judgment-free, welcoming space for all levels, no dance experience needed.
- Opening Circle: Land together, breath deepens, bodies soften, and connection begins.
- Journey Dance: Let your body lead, move freely, express, release, and come home to yourself.
- Deep Rest: Breath slows down, restorative stretching, lavender cloths, and hands on bodywork.
- Journal/Oracle Cards/Art: Take a moment to reflect through words, art, and/or picking through an Oracle deck.
- Community Time: Gather, sip tea and/or homebrew kombucha, share if you feel called, and simply be. ✨
Testimony: "For me, this event was all about empowerment and community and inclusivity. I had tears rolling down my cheeks at several points. I’ve been in this yoga and healing arts circle for 20 years. I’ve participated in so many trainings and events, but this one was SO different I don’t have a comparison for it. As I shared with Kristy after class, I feel likeshe’s taken pieces of everything she does (teacher, yoga teacher, bodyworker, Journey Dance instructor) and integrated it into this EXPERIENCE that she offers. Because that’s what it was, an experience. I included one of her own posts about her offerings because I thought she described it so beautifully. I’d been wanting to get to one of Kristy’s EVOLVE events for so long and had never made it. Wow! So glad I finally did. 11/10. Highly recommend." Kim Nixon
Good to know
Highlights
- 2 hours 45 minutes
- In person
Refund Policy
Location
The Lakeside Lodge
28 Marigold Lane
Sidney, ME 04330
How do you want to get there?
