Consent reaches into every aspect of life, far beyond intimate situations. It’s about navigating boundaries in all areas of life—work, friendships, family, and even within yourself.
Join us for Everyday Consent: A Workshop on Boundaries and explore how to listen to your inner voice, communicate your needs with clarity, and practice conscious consent in your daily interactions.
In this experiential workshop, we will cultivate a safe and supportive environment for authentic self-exploration. Through guided exercises, reflective discussions, and practical tools, you will deepen your understanding of how to:
- Recognize and honor your personal boundaries
- Communicate assertively with confidence and clarity
- Navigate moments of uncertainty with discernment
- Cultivate self-trust and emotional resilience
- Practice conscious communication in all your relationships
What to Expect:
- Grounding & Reflection: Somatic grounding practice to connect with yourself and set personal intentions.
- Understanding Consent: Explore the concept of consent in everyday life, including emotional, physical, and energetic boundaries.
- Embodied Practices: Participate in interactive activities to experience boundary awareness firsthand.
- Communication Tools: Learn practical skills to express your yes, no, and maybes with grace and clarity.
- Partnered Exercises: Practice boundary-setting conversations in a supportive environment, building confidence in real-world scenarios.
Who Is This For?
This workshop is for anyone seeking to strengthen self-awareness, improve their relationships, and build healthier boundaries. It is especially beneficial for:
- Recovering People Pleasers: Those who find it challenging to say no or often prioritize others' needs over their own.
- Caretakers and Helpers: Individuals in caregiving roles who struggle with maintaining their own boundaries.
- Highly Empathic People: Those who frequently absorb others' emotions and energy.
- Professionals and Leaders: Anyone navigating workplace dynamics and seeking to communicate assertively.
- Individuals in Transition: People going through life changes who want to establish clear, empowered boundaries.
- Anyone Seeking Self-Trust: If you feel disconnected from your desires or experience inner conflict around decisions, this workshop will support your clarity and confidence.
Cost:
-Sliding Scale $45-75
-Partial Scholarships Available: We believe in making this experience accessible. Partial scholarships based on financial need are available. If cost is a barrier, select the Donation based ticket type or contact us for more information.
-We honor that everyone has their own personal preferences for payment. We want you to be in consent with your choice. If you would like to pay through another method, please contact us so we can make that happen and reserve your spot. We accept Cash, Venmo, PayPal, Credit Cards.
Your Facilitators
Karen Vitello, M.A., RMT
Karen Vitello is a transpersonal educator, oracle, spiritual guide, and Reiki Master with over 20 years of experience in the healing arts. Her deep presence work in Emotion Archaeology helps individuals, groups, and organizations excavate the hidden layers of their emotional and energetic terrain—unearthing buried emotions, ancestral imprints, and soul patterns. With a background in clinical dietetics, women's studies, energy anatomy, and transpersonal psychology, Karen’s integrative approach blends intuitive wisdom with evidence-based practices. She empowers others to strengthen energetic boundaries, release emotional debris, and cultivate soul alignment. Rooted in a mission to minimize suffering and elevate collective consciousness, Karen creates transformative spaces where participants can access their authentic power, unlock resilience, and embody their infinite potential.
Amy Tuccio, M.S., MCC, CDP, CPCC, TICC
Amy is a Master Certified Coach with over 8 years of experience, specializing in leadership, emotional intelligence, and trauma-informed coaching. As a certified trauma-informed coach, a state-certified sexual assault crisis counselor and advocate, and an experienced facilitator, she has led workshops and trainings for diverse groups, creating safe and supportive spaces for learning. Amy is passionate about facilitating conversations on consent, boundaries, and respectful communication, empowering individuals with the tools to navigate relationships with confidence and clarity.
Join Us in Practicing Everyday Consent
Empower yourself to make clear, aligned choices and cultivate authentic connections. We can’t wait to see you there!
