Every 1st Weds Sound Healing Meditation

Allow your body and spirit to unwind and release tension with a cozy sound healing meditation. Sound has the profound ability to clear and balance the human energy field while creating a more peaceful and harmonious disposition. Through various instruments like crystal bowls, an ocean drum and glass harp, your senses will relax into the different frequencies of each sound. It is common to experience deep relaxation, pleasant memories, clarity, or even fall asleep. All you need to do is be willing to receive.

Meditation can be done lying down or sitting up. Please bring a yoga mat, blanket, and anything else that will make you feel cozy.

Please enter through the door on the corner of Belmont and Honore.