ESSENTRICS® Tone
Get ready to stretch, tone, and feel awesome with Essentrics Tone – your new fave full-body workout!
ESSENTRICS® Tone
Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve posture. Whether you're a beginner or just want to feel more energized, join us for a fun and calming workout that leaves you feeling amazing. Bring comfy clothes and an open mind—let’s move and feel great together!
This is a barefoot work out. Mat work may be included, so please bring a mat if you have one.
Instructor: Carlie Pelagalli
Get ready to stretch, tone, and feel awesome with Essentrics Tone – your new fave full-body workout!
ESSENTRICS® Tone
Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve posture. Whether you're a beginner or just want to feel more energized, join us for a fun and calming workout that leaves you feeling amazing. Bring comfy clothes and an open mind—let’s move and feel great together!
This is a barefoot work out. Mat work may be included, so please bring a mat if you have one.
Instructor: Carlie Pelagalli
Good to know
Highlights
- 45 minutes
- In person
Refund Policy
Location
Albany Dance & Fitness, LLC
1197 Central Avenue
Albany, NY 12205
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