Essence

Join Samara Hawthorn for 8 weeks of nourishing movement & meditation through Essence. During these 8 weeks, she will be sharing 25 years of her practice in Traditional Chinese Medicine, Daoist meditation, Qi Gong & Tai Chi in a simple weekly workout way.

Sessions are Tuesday mornings, 10:30 - 11:30 am UK time, February 6 - March 26 2024.

This is the link to drop in sessions - if you'd like to join the full course please register at true-midwifery1.teachable.com/p/essence-movement-meditations