Do you feel overextended, low-key exhausted, or just kinda… meh?
Are you quietly (or not so quietly) overwhelmed by the state of the world, wondering how to stay hopeful and connected when everything seems to be unraveling?
This playful, powerful journey is your permission slip to pause, breathe, and return to the radiant center of you. Through Enliven Breathwork and guided visioning, we’ll shake off the static and plug you back into your own rhythm—where joy lives, clarity aligns, and synchronicities start lighting the path forward.
Come breathe life back into your brilliance.
Let go of the noise.
Reclaim your radiance.
And remember what you came here to create.
About Enliven Breathwork
- The quality of this breathwork that makes it truly unique is the invocation of primal life-force, or the earth, evoking physical healing and embodied wisdom while coming into balance with pure consciousness, or the heavens. This primal life force is circulated starting at the base of the spine, then sequentially moving up through each energy center until the root is connected with the crown at the peak of the practice. While in this elevated state of wholeness, you’ll be invited to envision the realization of your intention, feel it in your body, then journal any insights that arrive at this moment of clarity or dive into a creative project while deeply connected to its purpose and heightened inspiration.This journey will include:
- A loving container in which all of you is welcome
- Intention-setting and journaling
- 60-minute breathwork journey with healing music
- Circular breath, pelvic squeezes, and rocking
- Guided visioning, activation into your fully realized future self, journaling aligned action steps
- Group shares (optional)
What to bring: This breathwork journey is guided in an upright, seated position. Wear comfortable clothes and bring your comforts - yoga or inflatable mat, water, or eye mask. It's preferable to not eat a heavy meal prior.
Facilitator Bio: Dr. Carley Corrado
Dr. Carley, founder of Enliven Leadership, helps purpose-driven leaders and organizations shift from force to flow. She is a renewable energy PhD scientist and somatic intelligence teacher, leadership coach, and team-building facilitator. She has a rich background in mind-body-spirit techniques including Qi Gong, reiki, acupressure, channeling and a certification in Transformational Facilitation through Evolving Wisdom. Carley is on a quest to bridge peak-performance and flow state research with ancient wisdom techniques to connect participants to what matters most while being playful in a safe, loving container leading to deep release accompanied by clarity and confidence.
www.enlivenleadership.com
IG: @carleycor
LinkedIn: Carley Corrado
