Welcome to EMPOWERHER: Mommy + Mini! Join us at The Yoga Dance Co for a special event designed for moms and their little ones. This in-person gathering will feature activities that promote bonding, wellness, and fun for both moms and kids. Come ready to connect with other moms, enjoy some quality time with your mini-me, and leave feeling empowered and rejuvenated.
Don't miss out on this unique opportunity to strengthen your bond with your little one while taking care of yourself. See you there!
What to Expect:
Embark on a transformative experience with the "EMPOWERHER: Mommy + Mini" event, specifically tailored to empower mothers and daughters to build a deeper connection and sense of self and with one another. Moms and daughters will indulge in a variety of healing and inspiring experiences designed to nurture the soul and calm the mind.
Participate in our "Anxiety Release Workshop" aimed at teaching effective methods for managing stress and releasing the worries of daily life. Feel the energizing rhythm with "Belly Dancing Sessions" that celebrate feminine strength and grace. Our "Breath Work Practice" will guide you through powerful breathing techniques that elevate the spirit and foster emotional equilibrium. Indulge in the harmonious vibrations of our "Sound Bath Healing," aligning your energies and promoting inner peace. Unite on the yoga mat for a session that welcomes all levels, enhancing your physical and spiritual connection. Fuel your body with the wealth of knowledge of nutrition and a smoothie to leave you rejuvenated! And to add a touch of pampering, enjoy "Mother-Daughter Mini-Manicures," creating a space for relaxation and beauty.
Complete your Mommy + Mini experience as you walk through the room of hand selected vendors from soaps, candles, flowers, jewelry, art + crafts, and so much more!
