Empowered Sound Baths - with breathwork, somatic movements and much more
Join us for a rejuvenating and transformative experience at Theravada Mental Health. Our Empowered Sound Baths are designed to help you relax, unwind, and tap into your inner power.
Immerse yourself in the soothing sounds of crystal singing bowls, drums, and other healing instruments. Let the vibrations wash over you, releasing tension and promoting deep relaxation.
During the session, you'll be guided through a meditative journey, allowing you to connect with your inner self and access a state of profound calmness. This experience can help reduce stress, improve sleep, and enhance overall well-being.
No prior experience is necessary, and all are welcome. Just bring yourself, a comfortable mat or cushion, and an open mind. Come and experience the transformative power of sound in a serene and supportive environment.
Spaces are limited, so reserve your spot now for an Empowered Sound Bath that will leave you feeling refreshed, empowered, and ready to take on the world.
