Initiating change starts with a choice: Your mindset.
Your commitment to healthy boundaries; including saying NO to negative self-talk or the thoughts and > PROJECTIONS < of others.
Returning to and maintaining Self-Care (2024 theme with Aries North Node) so you can nurture others (2024: Libra South Node, choosing the wisdom of lessons learned to rebalance our relationships).
--> This is timed 5 days before the Aries Full Moon/Libra Sun.
Do you seek to connect to your Body, your highest Truth, and your authentic feminine aliveness? Feminine aliveness is FULL, embodied presence with breath and energy flowing freely (without restriction or stuckness) in your body.
Will you allow yourself to put the outside world on hold for 4 short hours to join us?
-- To be guided deeper within, to trust your body’s wisdom and rekindle your compassionate self by truly honoring your own care first? We've relearned hundred of times that we must fill our cups to let the love overflow to others.
Let us face any of our fears to help us stand in our personal power, shake off any residue, and reset our nervous systems prior to the fall ahead and the inward journey that winter provides.
We'll begin our afternoon with checking the needs of participants to see where to focus most on empowering each of our needs for SELF-CARE.
-- Drop in, grounding + center with Breath
-- Setting intentions
Group discussions:
-- self-care practices, holding boundaries
-- showing up and maintaining personal power
-- optional card pulls or any intuitive guidance
Activities
-- walk in nature, weather permitting and location availability
-- (journaling prompt)
-- Embodied movement; tapping into somatic releasing stuck points or old emotions
-- Guided chakra meditation and channeled light language
-- Breathwork plus supportive healing energy
-- Gongwash with optional restorative poses or simply receiving
Ending the day with connection and integration time over ritual cacao or herbal tea.
$155 Energetic exchange
Facilitated by Jen and Jenelle, possible additional guest to balance small group (6 - max at 12 participants).
Jen is a Certified Embodiment Coach, Breathwork Facilitator, Intuitive Healing - Reiki Master Teacher, LMT, RYT-200, of Holistic Journey Somatic Bodywork.
Jenelle is an Intuitive Healing Light Language Channeler, of Jenelle Heals.
