Empowered Relief: Train Your Brain Away From Pain (Virtual)

Empowered Relief: Train Your Brain Away From Pain (Virtual)

This one-time class can help you build your everyday pain management skills.

By Community Health Education Center

Date and time

Wednesday, July 10 · 5:30 - 7:30pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

NOTE: This class is held VIRTUALLY via Microsoft Teams.

If you would like to attend the class in person, please click here to register for the in person version of this class.



Empowered Relief: Train Your Brain Away From Pain® is a single-session (2-hour) evidence-based intervention that rapidly equips attendees with effective pain relief skills. Empowered Relief was developed by Beth Darnall in 2013 at the Stanford University School of Medicine. Join Empowered Relief if you want to reduce your pain, manage it better when it comes, and feel like you are in the driver’s seat of your experience of pain.


In this class you will learn:

  • How pain is processed in the brain and how best to manage it
  • Simple skills that you can use every day
  • How to create your personalized plan for long-term relief

Tags

Organized by

Community Health Education Center

The mission of the Community Health Education Center (CHEC) is to inform and empower patients, families, community members, and hospital staff by providing accurate health information. Visiting the CHEC can be an important step in finding health information, wellness programs, and services in our community.

CHEC services are available to anyone in our community, regardless of whether they are currently a patient at Salem Hospital.

The CHEC is open Mondays through Fridays from 8am to 5pm and can be reached by phone at 503-814-2432 or by email at CHEC@salemhealth.org

Scholarships: Financial assistance is available to those who need help to attend our programs. We may be able to offer a discount and/or waive registration costs depending on the situation. Please call our staff if you need assistance.

Refund Policy: We will allow refunds if requested at least seven days prior to the first class session. Any refund requests made less than seven days before the first class session may be granted in the event of a medical or personal emergency. No refunds will be given once a program begins. In the event of program cancellation, the CHEC will automatically issue a refund to all attendees.

$20