Forget about steps and routines; we're all about embracing concepts over choreography. Our safe and inclusive space welcomes everyone, regardless of experience or ability. Get ready for an array of exercises and verbal prompts designed to ignite your imagination and connect you deeply with your body and emotions. In our community, it's not about how it looks; it's about how it feels. So leave your inhibitions at the door and dive into a journey of self-discovery through movement. Come as you are, and let's dance our way to joy, freedom, and connection!
Our Core Values:
The Body Knows: We believe our bodies possess innate wisdom and intuition, guiding our movement and responses. We develop that relationship.
How it feels: We emphasize the importance of subjective experience and sensory awareness in creative expression, prioritizing emotional resonance over intellectual analysis
Lead With Curiosity: We encourage an open-minded and explorative approach.
Holistic Approach: We recognize the interconnectedness of mind, body, and spirit, integrating all aspects of human experience into the creative journey.
Freedom in Expression: We Promote the liberation of self-expression without judgment or inhibition, allowing individuals to authentically manifest their inner worlds through movement.
Bring water and an open heart.
