Welcome to Embodied Movement at Hauteyoga Queen Anne! Join us for an energizing and uplifting experience that combines movement, mindfulness, and creativity. This event is all about connecting with your body, finding your flow, and letting go of stress. Come sweat, stretch, and flow with us in a welcoming and inclusive environment. And the best part? We'll have free beverages + snacks to keep you hydrated and refreshed throughout. Don't miss out on this opportunity to move your body, clear your mind, and connect with a community of like-minded individuals.
Ecstatic dance is a free form movement practice that has become popular in recent years however the ritual of using dance in ceremony transcends all time. When we dance, we create energy wihtin our bodies and our enviromements. Be inspired!
RULES:
- EMBODIMENT (no talking or verbal communication)
- CLEAR MIND (no intoxicants)
- BE CONSENSUAL (make eye contact and CONFIRM a “YES”, respect others space, crossed arms or looking away means “NO”)
- GROUNDING (no outside shoes)
- BE FREE.
- DANCE HOW YOU WANT.
- NO JUDGEMENT.
