Embodied Mindfulness, Movement, and Meditation with Lucia Grace

We are located in the heart of downtown Fairfax, the eleventh house is a woman-owned business established in October of 2017. We believe we need to gather often and support each other as much as possible.Holding a space for mysticism, love, magick and community with workshops, classes, events and retreats. As well as hosting a collective of gifted healers and readers to offer many types of healing services from astrology and tarot readings to spiritual and energy healing sessions. Read about our many healers on our website.We carry hand-selected crystals, tarot & oracle decks and other divinitary tools to support your healing and guidance at home, along with our specialty jewelry and clothing, statues and locally made goods.Come for a visit...we look forward to meeting you!

the eleventh house

"Making Space for What is Here Now" - Embodied Mindfulness, Movement, and Meditation

Join Lucia for a deep embodied dive into your being through mindfulness, meditation, breath, and movement. In this workshop you will have an opportunity to create safe and loving space for whatever is alive for you in the moment, as we navigate this time of change and intensity together. The practices will include: deep grounding meditation into the senses, gentle flowing yoga and somatic movement to awaken a sense of presence and flow of energy throughout your body, and breathing techniques to make space for our emotions to be felt, accepted and integrated. This workshop is open to all. Let's come together in the spirit of love and healing for all beings and for our planet! Registration is donation based and donations can be submitted thru Eventbrite. All donations will be used to support and assist the physical space of The Eleventh House.While donations are welcomed and encouraged, we know that these times are challenging and that financial resources may be scarce. If that is the case, we want you to know that this summit is offered fully to support you in receiving the tools, practices and teachings available thru the Eleventh House. If you are not able to financially contribute please do not let that stop you from receiving these gifts and teachings – please choose a Scholarship Ticket. Zoom A Zoom Access Code will be provided upon registration. If you have not received the Zoom access code by the day of the event, please email info@theeleventhhouseca.comThis Workshop is part of the Eleventh House Summit, an online summit focused on providing tools, techniques and practices that support one in staying centered and grounded within one’s sense of self- especially in transformative times. To see offerings for the entire Summit, please visit the <a href="https://www.eventbrite.com/e/the-eleventh-house-collective-virtual-healing-summit-tickets-103553449154">main eventbrite page</a>About Lucia GraceLucia Grace is an IAYT Certified Yoga Therapist, Advanced Yoga Instructor RYT 500, dancer, and intuitive guide, based in the San Francisco Bay Area. At the heart of her practice, Lucia believe that movement is powerful medicine. All of Lucia’s work is somatic in nature, infused with energizing chakra practices, guided visualizations, conscious breath work, and elements of improvisation in addition to classical yoga. Her goal is always to create a safe and inspirational space in which students can let go and come fully alive in the moment!