Elevate strength, balance, and flexibility in this workshop. All levels welcome - move mindfully, build core strength, and feel renewed.
Elevate your strength, balance, and mind-body connection in this dynamic Elevate Pilates workshop. Designed for all levels, this session blends controlled movement, core activation, and mindful breathing to improve posture, flexibility, and overall wellbeing. Whether you're refining your technique or exploring Pilates for the first time, you’ll leave feeling stronger, more aligned, and re-energized.
Elevate strength, balance, and flexibility in this workshop. All levels welcome - move mindfully, build core strength, and feel renewed.
Elevate your strength, balance, and mind-body connection in this dynamic Elevate Pilates workshop. Designed for all levels, this session blends controlled movement, core activation, and mindful breathing to improve posture, flexibility, and overall wellbeing. Whether you're refining your technique or exploring Pilates for the first time, you’ll leave feeling stronger, more aligned, and re-energized.
Good to know
Highlights
- In person
Location
The Social Hub Porto
80 Praça de Dom João I
4000-065 Porto
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