Elemental Awakening: Sunrise Yoga Experience

BE PRESENT

In a world where everything is digital and at your finger tips, we encourage people to take a moment and BE PRESENT. We challenge you to BE PRESENT through movement and support of the community.

STRENGTH IN THE CITY and Barefeet Power Yoga are bringing back the much anticipated surise series with new partners and new themes each month.

Elemental Awakening: A Sunrise Yoga Experience

Join us on the Lake Michigan Waterfront for a Summer Sunrise Yoga Flow series. The morning yoga will be led by local yogis, sound healers, meditators, and musical artists to get your Friday morning started.

Location

Chess Pavilion on the south end of North Avenue Beach - in the grass.

Dates (check back for collaboration announcements)

EARTH Sunrise Flow: May 17th | Flow led by Robin Samples of BareFeet Yoga and Nicole Velazquez of Ritual Hot Yoga.

WATER Sunrise Flow: June 21st |Flow led by Robin Samples of BareFeet Yoga and sound bath by Julianne Farrell of The House of Wellness by Julianne. Celebrate BareFeet's 12th anniversary with us!

AIR Sunrise Flow: July 19th | Flow led by Robin Samples of BareFeet Yoga with breathwork by Cristian Pavel of Dental Yogis. Experience the energy of the FULL MOON!

FIRE Sunrise Flow: August 16th | Flow led by Robin Samples of BareFeet Yoga AND... TBA

EARTH Sunrise Flow: Sept 20th | Flow led by Robin Samples of BareFeet Yoga and Nikki Snow of Cultiv8 Collective.

Schedule

6:00am ‘Doors’ Open

6:30am Yoga Flow

7:30am Mini bonfire, meditation, community spiritual rejuvenation, and a jump into the lake!

Refreshments and morning snacks provided following the event.

Please BYOM (bring your own mat), a water bottle, and a towel if you plan to jump into the lake.

STRENGTH IN THE CITY | Barefeet Power Yoga | Local Health & Wellness Partners in the City of Chicago

Travel

Find the 'Chess Pavilion' to get you to the right location - the parking lot at North Ave Beach may not be open (but worth trying). Otherwise there is street parking a few blocks away. Biking or walking is ideal!

Inclement weather

The sunrise yoga flow will be canceled only in the event of severe inclement weather. We will monitor the weather, and make the decision two hours prior to the event - you will be notified by email.

*Proceeds from our events will benefit STRENGTH IN THE CITY Foundation and local charities we partner with.*

NO REFUNDS