eiOS HACKATHON: Mindfulness for sustained wellbeing

The mission of SHFT Happens is to mobilize key groups that have the capacity to empower more of the many:Companies: By working closely with organizations, I help design, communicate, and implement change programs that prioritize long-term sustainability, employee well-being, and positive societal impact.Mental Wellbeing Professionals: I support mental wellbeing professionals in upgrading their profession to meet the evolving needs of individuals and society. Through the integration of innovative approaches, evidence-based practices, and continuous professional development, we can better serve individuals in their personal growth, resilience, and transformative journeys.Individuals on a Personal Development Path: I firmly believe in the power of personal growth and self-transformation as catalysts for broader change. By empowering individuals to embark on their own growth journeys, I encourage them to become agents of positive change within their communities and spheres of influence, amplifying the impact of collective efforts.As we navigate this critical period of unprecedented change, I invite you to join me on a journey of transformation. Together, we can create a world that is sustainable, compassionate, and equipped to face the challenges of the future. The miracle we seek lies within our collective efforts to change ourselves.

SHFT Happens

The subject: Mindfulness for sustained wellbeing In a nutshell: Come with a full mind, leave mindful The Date: Wednesday, September 12, 17:45 - 21:00
This module is about achieving and sustaining clarity about what is important to you and a deeper understanding of the world around you. Clear away the trivia and needless worries about unimportant things, nurture passion for your work and compassion for others.
Join a community of like-minded individuals, determined to make a difference in their wellbeing by improving their Emotional Intelligence. Learn a new technique which will help you thrive. Meet new people, network and grow together.
Agenda:
PART 1: ---------- 17:45 – 18:00: Welcome 18:00 – 19:30: Mindfulness for sustained wellbeing 19:30 – 19:45: Break & Networking
PART 2: Part 2 is a Collaborative, Social Learning exercise where we work on improving Emotional Intelligence. ---------- 19:45 – 20:45: Emotional Intelligence (EI): Interpersonal relationships

TSH Collab

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eiOS HACKATHON: Mindfulness for sustained wellbeing

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eiOS HACKATHON: Mindfulness for sustained wellbeing

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