Ecstatic Dance Sanctuary
Welcome to Ecstatic Dance Sanctuary, where we'll groove, let loose, and find our inner bliss through the power of movement and music!
Location
Foundation of Light
391 Turkey Hill Road Ithaca, NY 14850Refund Policy
About this event
Ecstatic Dance Sanctuary
Come join us for a magical evening of Ecstatic Dance at the Foundation of Light! Get ready to let loose, move your body, and connect with like-minded souls in a safe and welcoming space. This is a conscious community container for exploring mind, body, spirit through music and movement and presence!
At Ecstatic Dance Sanctuary, there are no judgments, no choreography, and no right or wrong way to move. Just pure freedom to express yourself through dance. Whether you're a seasoned dancer or a complete beginner, everyone is welcome.
Our talented DJs will curate a diverse and electrifying playlist that will take you on a journey through different rhythms and genres. Feel the music pulsating through your body as you surrender to the rhythm and let your body flow.
During the event, you can take breaks to rest, hydrate, or simply observe the vibrant energy in the room. Connect with fellow dancers, share smiles, and create meaningful connections that extend beyond the dance floor.
Beyond dancing, there’s a cozy corner for watching, meditating, cuddling and/or stillness, and an altar with Oracle cards. We have an opening and closing circle to set our intentions and remember our interconnectedness.
Join us at the Foundation of Light for an unforgettable night of movement, connection, and pure bliss. Let the music guide you, and dance your heart out at Ecstatic Dance Sanctuary!
You must read the FAQ section below before attending.
Frequently asked questions
We offer this consciously minded, free form dance to nourish mind, body, soul and to honor and foster community. Each week we gather in the opening circle, are led through a guided meditation to set intentions, and unfurl into whatever the sound/dance holds for us. ✨
The dance floor is a tapestry of interconnected energies, offering a space for rejuvenation and authentic connection. Contact improv is definitely a common sighting/experience at our dances and is available to any who wish to consensually engage. ✨
No dance background required! Our space cherishes free-form movement, inviting you to move in a way that feels right to you. Everyone is welcome to join and express themselves freely. ✨
Consent is paramount. Engage with others respectfully, and heed boundaries, signaled through body language, red/yellow/green wristbands to signify your level of interest in dancing alone or with other people, or a prayer sign to bow out of a dance. ✨
Simply move away or put your hands together in a prayer sign to communicate non-verbally if you wish to dance alone or change partners. You can always wear a red wristband if you don’t want anyone approaching you to dance together in the first place. ✨
You’re invited to show up as you are: feeling sad, mopey, withdrawn or disconnected? All is welcome. Feeling pumped, excited, on fire with life? All is welcome. We fully support you showing up for yourself and also finding your authentic YESES and NO’s regarding connecting with others! ✨
Our dance floor is a barefoot or socks-only space, fostering a grounded and connected experience. If you must wear shoes for stability, please use dedicated indoor dance shoes that aren’t used outside. ✨
To deepen the experience there is no talking on the dance floor, as is the custom of ecstatic dance around the world, to allow us to find other ways to listen and communicate with others and ourselves. This is in no way a rule to be quiet though, as all sorts of sounds are surely welcome! ✨
Please arrive with a clear mind, refraining from drugs and alcohol, to ensure a conscious and present experience. ✨
Kids are welcome and free under 15 years of age ✨
The dance has sliding scale admittance. Please bring $15-25 for payment: Cash/Venmo/PayPal/Cash App preferred, or you can prepay through EventBrite. To volunteer in exchange for a ticket, contact Neko at nekothreesixty@gmail.com ✨
Please don't come if you feel sick! We'd love to see you the next time though. If you've prepaid, the amount can carry over until the next time. ✨