Ecstatic Dance & Breathwork Series - 1st Sunday

This ecstatic dance & breathwork series takes place on the 1st Sunday of each month from March to June (4 months, 4 sessions).

This series is an invitation to commit to yourself through a monthly practice that will nourish your nervous system and support authentic expression and soul connection through breathwork and dance.

DATES & TIMES:

11:30am-2pm

Sunday April 7, May 5, June 2.

LOCATION:

5107 50 Street, Stony Plain, Alberta T7Z 1T5

Enter MainStreet Market of Main Street and walk towards back - follow the signs (and the music!)

WHAT THIS SERIES IS ABOUT:

Let us experience how dance can be a way to track the changing of seasons, the progression of time.

We have moved through the darkest 6 weeks of the year and are slowly moving our way towards Equinox, the time of balance, and then onwards towards Summer Solstice, the peak of the sun's presence in this season.

This monthly series is an opportunity to honour the passing of time and cherish the time we have in these bodies; so let us gather to breath together, move together and express ourselves in one another's company.

WHAT'S INCLUDED:

Opening & Closing Circle

90 minutes of facilitated breathwork & movement

Each session is intuitively guided and is created with you in mind.

This in-person series is a facilitated experience that incorporates breathwork and authentic movement into a gentle practice and is open to people of all ages, genders, sex, sexuality, ethnicity, ability and experience.

INVESTMENT:

D rop-in Classes: $40 per session

To Register you can e-transfer full payment to michellenewlands@gmail.com.

*Spaces are limited and will fill up quickly. Priority will be given to those who commit to full series, should space remain drop-in will be available**

P lease include your email in the "notes" section of transfer so that I can send you series information (including address & what to bring).

REFUND AGREEMENT:

B ased on the nature of these classes, once registered refunds are not available. If you are unable to attend you have the opportunity to transfer your spot to someone else and under certain circumstances can discuss transferring your payment to a future class or series of equal value.

A bout the Facilitator:

Michelle is an ecstatic dance and breath-work facilitator, certified energy practitioner, initiatory guide, shadow process + fire walk facilitator, ritualist & ceremonialist.

Michelle specializes in creating experiences for individual and collective reflection, transformation, healing and change. She offers unique programming to individuals of all sex, gender, ages, experience levels and abilities.

Michelle is a daughter, sister, auntie, mystic, dreamer, priestess, high magician, Cancer Sun/Capricorn Moon/Leo Rising & Manifestor (Human Design). Michelle has worked internationally as an educational facilitator and wellness practitioner, and acts as a program officer for an international experiential learning organization alongside her private practice.

She is based between Amiskwacîwâskahikan, Treaty 6 Territory; colonially known as Edmonton, AB and unceded Algonquin, Anishinabek territory, near Golden Lake, Ontario.

You can learn more about her and her offerings at: www.michellechristine.ca or follow her on instagram at: @michelley_christine

"I look forward to supporting you in your movement journey," Michelle