Eat.Move.Save.

Eat.Move.Save.

Do you need more encouragement to eat healthy and move more? This series will help you do just that WHILE SAVING MONEY!

By N.C. Cooperative Extension, Johnston County Center

Date and time

September 27, 2021 · 5:45pm - October 18, 2021 · 6:45pm EDT

Location

N.C. Cooperative Extension - Johnston County Center

2736 North Carolina 210 Smithfield, NC 27577

Refund Policy

Refunds up to 1 day before event
Eventbrite's fee is nonrefundable.

About this event

This 4-week series will be held each Monday beginning September 27th-October 18th from 5:45p-6:45p. This program will be held via zoom. Please note that some counties may have additional exercise opportunities. Ask your county's agent about these events.

We'll discuss serving sizes as well as find solutions to eating more produce and moving more. Each session, we will also share a 10-minute physical activity and hold weekly challenges. This group will have the option to participate in a Facebook Group community to share recipes, encouragement, and more!

During session three, you'll get to observe a knife skills cooking demonstration to help refine your meal prep skills. We'll wrap up the final week by discussing saving money while grocery shopping!

Johnston/Wilson- Cassidy Hall (cassidy_hall@ncsu.edu)

Duplin/Sampson- Sydney Knowles (sydney_knowles@ncsu.edu)

Organized by

N.C. Cooperative Extension, Johnston County Center

 Johnston County Center

2736 NC Highway 210

Smithfield, NC 27577

OPEN MON-FRI: 8A-5P

(919) 989-5380

https://johnston.ces.ncsu.edu/

 

NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.

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Cancelled