Eat Well, Live Well: Mastering The Basics of Nutrition
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Eat Well, Live Well: Mastering The Basics of Nutrition

Eat Well, Live Well is a nutrition talk covering the basics of nutritional needs for health and fitness.

Date and time

Tuesday, May 28 · 6:45 - 7:45pm EDT

Location

5430 Bowman Rd

5430 Bowman Road Macon, GA 31210

About this event

  • 1 hour

Are you ready to unlock the secrets to a healthier you? Join us for an immersive and enlightening event, "Eat Well, Live Well: Mastering the Basics of Nutrition." 🌱


In a world flooded with conflicting information about diets and nutrition, it's easy to feel overwhelmed. But fear not! This event is your compass, guiding you through the maze of food fads and misinformation to discover the simple, science-backed principles of nutrition that will transform your life.


Led by expert nutritionist MG , "Eat Well, Live Well" is more than just a seminar—it's a journey into the heart of healthy living. You'll learn how to fuel your body with the nutrients it craves, without depriving yourself of the foods you love.


But this event isn't just about what you eat—it's about how you eat, too. You'll explore mindful eating techniques that cultivate a deeper connection with your food, helping you savor each bite and cultivate a healthier relationship with your body.


Whether you're a nutrition novice or a seasoned health enthusiast, "Eat Well, Live Well" has something for everyone. Join us and take the first step towards a lifetime of vitality, joy, and well-being. Your journey to optimal health starts here! 🌟


Reserve your spot today and let's embark on this delicious adventure together! 🍽️ #EatWellLiveWell #NutritionMasterclass #HealthyLivin

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