Dr Cara Flamer's secrets for how to lose that stubborn weight!

(Please note: this event is a recorded 2-part series webinar tnat you can watch at your own pace/convenience. Please disregard the time/date mentioned above)

Are you sick of the stubborn weight that won't leave no matter what you do?

Do the things that used to work to help you lose weight no longer work?

Are you feeling stuck and frustrated?

I hear you! I know how hard it can be to struggle with your weight. I see in my patients on a regular basis how weight (especially in the belly area) accumulates and just doesn't want to leave. Calorie restricting, intermittent fasting, keto diet, regular exercise...these may have worked in the past, but they no longer do. Or in some cases things can get even worse. So what can we do? Do we need to just live with this?

I have to admit, for years I was almost as frustrated as my patients over this! Even the obvious natural hormone balancing therapies didn't consistently help this stubborn weight- and I was taught that balancing hormones (with natural treatments and bioidentical hormones) was the path to weight loss success. So if hormones weren't helping, what else would?

In my own search for how to best eat for my body (not for my busy medical practice), to help me achieve and maintain my optimal weight and also maximize my energy, mental health and cognitive health, I stumbled upon a way of eating that brought results. And I began to see why many women out there were struggling with their weight. The diets out there today can work great - up until a point. After this point, we need a new approach. And that is what I plan to share with you during my webinar.

If you are struggling with your weight and the obvious approaches have not helped, this recorded webinar is for you! In this 2 -part series, we will cover:

• Why many women struggle with stubborn weight gain (especially as we get older, but it can happen at any age)
• How hormones imbalance can contribute to your weight struggles and why, and what you can do
• Medical causes of stubborn weight and weight gain and what you can do about them
• Supplements and vitamins that help with weight loss
• A few trendy weight loss diets available and what their strengths and limitations are when it comes to weight (we will touch on the keto diet, intermittent fasting)
• My "secret" eating style that I fell in love with that may help you finally lose the weight and feel better than ever before

Upon registering for this webinar, you will receive a confirmation email with the link and password to access the recording.