Mindful Dot Art Meditation  Classes

Vani Shiroor ,the founder of DOTURMINDS - Space to calm your Chaotic Minds.

Ancient Indian sand art where we can learn to connect dots in a symmetrical way to create beautiful  images

Come enjoy a half hour of Mental Calm through Mindful Pencil Dot Art MeditationThis class is for any individual looking to find some stillness and calm for their anxious mind through a creative outlet . Anyone with anxiety and focus issues can benefit from creating these repetitive symmetrical patterns.We will be learning an ancient Indian ritual art interlaced with some breath work and Mindfulness tips online with a pencil art in hour half hour sessions. We start with simple designs and progress on to difficult designs if you sign up for a series of classes. You will leave refreshed and sense of accomplishment as we color in the beautiful dot art. Follow me on Instagram @dot_ur_minds to see previous art works created at other eventsPS: By signing up to this event your email will automatically be added to an Email list that aims at notifying you of future events. If you would rather not be added to this list and DO NOT wish to receive newsletters, please let the organizer know. They can unsubscribe you from that list.

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Mindful Dot Art Meditation Classes

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Mindful Dot Art Meditation Classes

More events from Vani Shiroor ,the founder of DOTURMINDS - Space to calm your Chaotic Minds.

Discover more events from Vani Shiroor ,the founder of DOTURMINDS - Space to calm your Chaotic Minds., from Family & Education to other experiences you might love.

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