Join Nazli at the St. Andrews by-the-sea church for a deeply restorative and meditative sound bath and cacao ceremony. For this particular gathering we will sit in meditation with a yummy ceremonial beverage created with cacao from Peru, and then be guided to lay down to reset the entire system through the magical sounds of crystal alchemy bowls, chimes, and more.
Please bring:
Mug for a hot beverage
Yoga mat to lay on
Any props that will make laying more comfortable for you
Layers, blanket, socks, etc to get cozy (body temperature drops during sound baths)
Water
Optional: eye pillow, your favorite crystal, journal, etc...
Donations are appreciated, and cash is preferred! Venmo is an option too.
All are welcome, bring whoever can use this. A sound bath is held at this location every Wednesday! I can't wait to see you there!
Also, every Wednesday at 5:30pm I hold a Yoga Flow + Sound Meditation. Come for one or both!
Register for Yoga here: https://www.eventbrite.com/e/776551284797?aff=oddtdtcreator
