To kickoff Menstrual Health Awareness Month, join us for an interactive workshop with like-hearted women focused on all things womb health, facilitated by Ajaluna Wellness!
What to Expect:
10:30 -11:00 AM - Arrival + Sign-in! Food + Drink for purchase at Gratefuel Cafe!
11:00 -11:15 AM - Welcome + Opening Meditation
11:15 AM - 12:00 PM - Group Coaching with Ajaluna - discussion on aligning our feminine energy & womb health!
12:00 -12:15 PM - Connect Herbs to Nutrition - build out full-day meal plans to best support the womb!
12:15 -12:30 PM - Break for Snacks & Drinks
12:30 -1:00 PM - Connect Herbs to Nutrition (continued)
1:00 -1:30 PM - Herbal Activity with Ajaluna - create your own herbal tea/herbal bath!
1:30 -2:00 PM - Q&A / Schedule 1:1 sessions / Closing
About Ajaluna: Ajaluna will help you Heal Through Change with 1-on-1 personalized, holistic wellness coaching, holistic nutrition + education supporting ALL areas of your wellness journey. Connect w/ Ajaluna for a FREE 20-minute coaching consult AND use code BBLUNA to receive 15% off all products + services at www.ajaluna.com!
IG: @ajalunawellness
About The Beauty Boost:
The Beauty Boost Fort Lauderdale is a community for women to feel empowered, healthy + beautiful! We offer events + experiences such as fitness events, empowerment workshops + socials and retreats. Make it a lifestyle with membership or start small by grabbing an event ticket!
IG: @thebeautyboostfortlauderdale
There are no refunds. If the event needs to be canceled due to weather, a rain date will be offered. Attendees acknowledge and voluntarily assume all risks and hazards associated with the event activities. Attendees further release The Beauty Boost, its organizers, instructors, and affiliates from any and all claims, liabilities, or demands arising out of or in connection with their participation. Attendees agree to conduct themselves responsibly, follow all event rules and guidelines, and ensure their own safety and well-being during the event.
