Discover Tao Yin

Discover Tao Yin

Before Qi Gong, there was Tao Yin, an ancient practice for health. Tao Yin incorporates stretch & flow to open the body's energy meridians.

By Catalyst

Date and time

Sunday, June 9 · 2 - 4pm MDT

Location

5810 W 38th Ave Suite 203

5810 West 38th Avenue Suite 203 Wheat Ridge, CO 80212

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

In this session, we will learn about and practice the ancient Chinese art of Tao Yin. Tao Yin uses both stretch and flow to create deep opening of the energy meridians of the body. The practice is like where Yoga and Qi Gong meet.

The practice will incorporate standing movements and floor stretches/movements. (Please bring your own Yoga mat.) This session will work well for you if you are moderately mobile and can get up and down off of the floor with relative ease. The movements can be adjusted so you meet the practice where you are.

Please wear loose comfortable clothing that allows you freedom of movement and be prepared to remove your shoes in the studio space.

Free parking is available.

Tags

Organized by

Catalyst