We've got a special edition in-person and Facebook Live event that you seriously don't want to miss. Please note, in-person access is limited to 25 people. Joining on Facebook Live is unlimited! Register today for AvitaCare Atlanta's Diabetes Care Class: Full-Body Fitness Fusion on Wednesday, May 29 from 11:30 a.m. to 1 p.m.
Head over to Facebook using the following link and let us know you are going to attend: https://www.facebook.com/events/326883343485256
This innovative Facebook Live and in-person event is tailored specifically for individuals managing their diabetes or who want to learn fun fitness and nutrition tips for better health.
Led by DaShaun Johnson, the Guru of Abs, as well as Dietitian Alene Albritton and Clinical Pharmacist Rhea Battle, this exciting event integrates various exercise modalities to promote overall health and well-being.
By combining cardio and strength training that can be completed standing or seated, participants not only enhance their physical fitness but also learn valuable strategies for managing blood sugar levels, improving insulin sensitivity, and managing medications.
This comprehensive approach empowers individuals with diabetes to take charge of their health through enjoyable and effective workouts, fostering a balanced lifestyle for long-term diabetes management.
Dress for a workout and bring water to drink, too. We look forward to you joining us on Wednesday, May 29 at 11:30 a.m.
