Detox & Thrive: Creating Space for Healing
In this interactive 90-minute workshop with Tasha Karidis, HWC, CMT, CYT, you’ll discover how everyday toxins—from candles and cleaning products to plastics and processed foods—impact your health. Learn how to regularly detox the body with safe effective modalities. You’ll also learn simple swaps and natural solutions you can start using right away.
✨ What You’ll Learn
- The hidden ways toxins affect energy, hormones, digestion, and skin
- How your body’s “drainage pathways” (liver, lymph, kidneys, skin, bowels) work to release toxins
- Dietary advice and information: what to eat and what to avoid as we age.
- Everyday swaps: ditch this → use that (candles → essential oils, bleach wipes → natural sprays, plastics → glass)
- Gentle detox tools: hydration, movement, breathwork, rebounding, dry brush, infrared sauna, ionic foot baths, and natural remedies
- DIY demo: create your own natural cleaner.
You’ll leave empowered with knowledge, recipes, and a practical guide to begin your detox journey immediately.
💚 About Tasha
Tasha Karidis is a Health & Wellness Coach, Certified Massage Therapist, and Yoga Teacher with over 20 years of experience in holistic wellness. Having navigated her own journey with mold and parasite exposure, post pardon depression, and ptsd. She is passionate about helping others lighten their toxic load and thrive.
