Desk Detox: The Stretch Session
Hunched over at your desk? Let's stretch it out. Join us for a pilates based mat-yoga class and matcha/coffee at Simona in DC
Join Off Worque and Nuvè Wellness for a rooftop restorative mat-based Pilates & stretching class designed for corporate baddies, founders, creatives, and anyone spending too much time hunched over a laptop. Led by Denita of Nuvè Wellness, the session begins with a gentle warm-up, followed by deep stretches to release tension, improve posture, and reduce stress—perfect for a end of week reset.
Hunched over at your desk? Let's stretch it out. Join us for a pilates based mat-yoga class and matcha/coffee at Simona in DC
Join Off Worque and Nuvè Wellness for a rooftop restorative mat-based Pilates & stretching class designed for corporate baddies, founders, creatives, and anyone spending too much time hunched over a laptop. Led by Denita of Nuvè Wellness, the session begins with a gentle warm-up, followed by deep stretches to release tension, improve posture, and reduce stress—perfect for a end of week reset.