Dementia Self-Management Program (8-week class)

Your brain is fascinating. Let’s keep it that way.Not many people truly understand the importance of stimulating our brains. Our lifestyle has profound effects on our overall health. We know more than ever before how simple, daily changes can equate to long-term changes in our brain’s optimal health. Our friendly and supportive team at theVirtual Brain Health Centerexplores your lifestyle, creating dynamic ways you can protect your brain’s health with ease.We’ve enabled our practices to access unlimited resources, for individuals and groups, by developing outstanding collaborations and partnerships to support the populations we serve. Our driving force is to provide accessible, low-cost programs for all our clients to ensure everyone has the right tools for protecting their brains.Our virtual organization model allows us to connect with students regardless of their location, providing flexible support. We’re redefining modern education and care by removing barriers to help you get the most out of your wellness routine. We’re taking no shortcuts. Just because you don’t experience face-to-face interactions, it’s our policy to never lower our level of support.Join us today!

Virtual Brain Health Center

Designed for people living with mild to moderate cognitive changes. Participants must be able to engage in the free program independently.

Thank you for your interest in the Dementia Self-Management Program. Unfortunately, this session is full but we welcome hearing from you regarding interest in future programs and educational events. We are here for you.

<ul><li>If you have been diagnosed with a dementia-related condition, then it is important to know:<strong> you can live well with dementia. </strong></li></ul><ul><li>This Dementia Self-Management Program, based on the science of chronic disease self-management, was developed in partnership with six advisors who are living well with dementia. </li></ul><ul><li>Specifically designed and formatted for people who are living with dementia, each module provides current information and aims to assist you in developing personalized strategies to live your best life. </li></ul><ul><li>This Program will also introduce you to helpful community resources recommended by our advisors to aid you in managing and adjusting to life after a diagnosis.</li></ul><ul><li>L﻿imited registration  (16 seats max). <strong>Reserve your spot today!</strong></li></ul>

Agenda

Introduction to Dementia Self-Management | Introduction to Brain Health | Meet the Advisory Team | How to Use the Guidebook

September 29, 2023: Week 1- Introduction

What is Dementia? | Types of Dementia | Dementia Misconceptions | Diagnosing Dementia

October 4, 2023: Week 2- An Overview of Dementia

Examining Your Goals | Choosing Healthcare Providers | Common Care Options | Communicating Effectively for Collaborative Decision-Making

October 11, 2023: Week 3- Planning Your Healthcare

Six Pillars of Brain Health | Reframing So-Called “Behaviors” | Defusing Distress

October 18, 2023: Week 4- Planning Your Lifestyle

Making Sense of Dementia | Managing Uncertainty | Identifying and Confronting Change and Loss | Dealing with Discouraging Setbacks

October 25, 2023: Week 5- Making Sense of Dementia

When and Where to Disclose Your Diagnosis |Communication Strategies | Clarifying and Re-Establishing Roles

November 1, 2023: Week 6- Connecting With Others

Unexpected Gifts of Dementia | Adapting to the “New Normal” | Planning for Daily Life and Healthcare | The Possibility of Living Well

November 8, 2023: Week 7- Focusing on Possibilities

Sharing Your Story | Citations | Resources from the Advisory Team | Reflections and Future Actions

November 15, 2023: Week 8- Connections

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Dementia Self-Management Program (8-week class)

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