DEKA FIT Simulation
Prepare like a pro.....Booked onto the DEKA FIT EVENT IN DERBY????
This session will enable you to have a complete run through before the event.
Test out you technique, time and tactics before the event.
The simulation can be completed as an individual or as a pair. you will be given a 30 minute window for your start time wave. Select start time when buying tickets.(refunds only availible 5 days before the event)
contact sarahdelieu@gmail.com for any ticket info.
Key aspects of DEKA Fit:
- 10 Functional Fitness Zones:DEKA Fit features 10 distinct workout zones, each targeting different aspects of functional fitness like strength, endurance, power, speed, and mobility.
- Running Intervals:A 500-meter run separates each of the 10 fitness zones, adding an endurance element to the competition.
- Accessibility:DEKA Fit is designed to be accessible to individuals of all fitness levels, from beginners to experienced athletes,
Get ready to put your fitness skills to the test at DEKA FIT Simulation! Join us at Warriors World for a workout experience like no other. Challenge yourself with a series of fitness stations designed to push your limits and improve your overall performance. Whether you're a seasoned athlete or just starting your fitness journey, this event is perfect for anyone looking to test their strength, endurance, and agility. Don't miss out on this opportunity to sweat, push yourself, and have fun with fellow fitness enthusiasts. See you there!
Water & post race snack will be provided.
