Deep Rest: Restorative Yoga and Reiki Sound Bath

A 90-minute reset where slow movement melts tension and sound baths dissolve stress - leaving you feeling like a blissfully relaxed noodle!

By Holistic Harmony

Date and time

Sunday, May 18 · 6 - 7:30pm CDT

Location

NWA Healing Hub

524 West Sycamore Street #2 Fayetteville, AR 72703

Refund Policy

Refunds up to 2 days before event

About this event

Event lasts 1 hour 30 minutes

Deep Rest: Restorative Yoga and Reiki Sound Bath

If your nervous system is fried and your body feels like a pile of bricks, this one’s for you!

We start with 45 minutes of slow, supportive movement led by Ash. Think deep stretches, long holds, and rest-heavy poses that help your body unwind without effort.

Then Anna takes over with a guided meditation and full-body sound bath. You’ll be fully supported with props, blankets, and optional hands-on Reiki throughout, creating an experience that feels like a warm, weighted exhale.

By the end, you’ll feel like a calm, wet noodle in the best possible way.

Come rest. No pressure. No performance. Just relief.

📍 Location: NWA Healing Hub
💛 Investment: $30
⏳ Time: 6:00 – 7:30 PM

✨ Reserve your spot & give yourself the gift of deep rest!

Frequently asked questions

Do I need any experience in yoga or energy healing?

No experience required! This event is for all levels, and both beginners and seasoned practitioners will benefit.

What does Reiki feel like?

Reiki is a calming and gentle energy healing practice. Many people experience deep relaxation, warmth, or a sense of peace during the session.

What is a sound bath like?

It’s like a sonic massage! The vibrations from crystal bowls and other instruments help calm your mind and relax your body.

Organized by

Holistic Harmony

Holistic Harmony offers trauma-informed wellness experiences including breathwork, sound baths, somatic movement, and meditation. Our events are crafted to support emotional balance, nervous system regulation, and deep self-connection.