Name: Rest & Reset
Start: 2026-08-23T19:00:00-05:00
End: 2026-08-23T20:30:00-05:00
Location: Flow Yoga North Loop

Rest & Reset

Flow Yoga North Loop brings yoga, wellness, and community together. From classes to workshops and retreats, we create space for growth, connection, and balance on and off the mat.Find more of our events here

Flow Yoga Austin - North Loop

Escape into 90 mins of movement, Yoga Nidra deeper than sleep live sound healing. Walk out lighter reset!

Flow Yoga North Loop

A 90-minute experience designed to help you decompress, restore, and come back to yourself. We'll open with gentle movement to release tension and settle the body, then transition into Yoga Nidra — a guided state of conscious meditation that drops you deeper than sleep — all held together with live sound healing throughout.You'll leave feeling reset, restored, and lighter than when you walked in.Open to all levels. No experience necessary — just bring yourself and anything that makes you feel comfortable. 
Looking for more yoga events in Austin? Check out our full event schedule at <a href="https://portal.flowyogatx.com/locations/austin/north-loop/events" title="Flow Yoga - North loop Events" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Flow Yoga - North loop</a> or join our community for exclusive classes, retreats, and workshops.

Rest & Reset

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Rest & Reset

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