Decluttering your Mind Workshop for Teens

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Decluttering your Mind Workshop for Teens

Providing Mental Health Alternatives for Teens. Supporting the body with mindful movements & activities to enhance gratitude for wellness.

By Mental Health Alternatives

When and where

Date and time

Wednesday, April 5 · 6 - 8pm EDT


Healtree 1632 Savannah Rd. Lewes, DE 19958

Refund Policy

No Refunds

About this event

  • 2 hours
  • Mobile eTicket

Attention Teens!

Do you feel overwhelmed and stressed? Want to declutter your mind and improve your emotional and mental well-being?

Join us for a workshop on Decluttering Your Mind Emotionally and Mentally.

What to Expect:

* Dynamic discussions on the topic

* Guided movements to release stuck energy

* Hands-on creation using Essential oils to feel centered, focused and confident to live your life with intention.

* Techniques for incorporating crystals into your daily routine for mental clarity

In this workshop, you will learn:

* Strategies to manage stress and negative thoughts

* Techniques to improve focus and concentration

* Methods for developing a positive mindset

* Ways to create a sense of inner peace and calm

Date: April 5, 2023

Time: 6:00 PM- 8:00 PM

Location: Healtree,1632 Savannah Rd, ​Suite 9

Lewes, DE 19958

This workshop is designed specifically for teens and will be led by experienced facilitators who provide a supportive and engaging learning environment.

Don't miss this opportunity to take control of your thoughts and emotions through discussion, movement, and the use of crystals. Register now! Limited spaces available.

Questions? Contact:

Grab your friends and come and learn tools to implement into your everyday life. See you there!

About the organizer

Mental Health Alternatives is a non-profit organization working together through community and collaborations to radically change how we think, talk and support mental health.

Our Mission is a response to the intense need for mental health support by informing teens and families by bringing awareness to the variety of alternative mental health options available within the community.