Declutter the mind through breathwork
Date: Tue Mar 19 2024
Time: 7:00 PM
Location: Moon Room, Common Street Spiritual Center
Come join us for an evening of relaxation and rejuvenation as we declutter the mind through breathwork. Take a break from the hustle and bustle of daily life and learn techniques to calm your mind and reduce stress. This in-person event will provide you with the tools to focus on your breath and find inner peace. Don't miss out on this opportunity to prioritize your mental well-being!
About Lipi -
Lipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.
About the Art of Living foundation -
The Art of Living is one of the largest educational, non-profit organizations in the world, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.
It is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science, with a particular focus on stress reduction and mental well-being.
