Camera on, camera off. Your choice! Come as you are.
Many times in pregnancy our bodies wants to do what it wants to do. No worries about those moments of needing to release as you are in the comfort of your own home.
Join this live virtual prenatal yoga session filled with modifications to assist your pregnant body move into flow to release blockages and discomfort throughout the body.
Prenatal yoga helped support me throughout my three pregnancies and I understand the different experiences within yoga classes. This option gives you more freedom to relax and move into what you need in the moment.
This is a great option to gain community with other pregnant moms nation wide and expand your village. Having the emotional support alone can change the experience.
