This will run cannon ball style. Roughly every 30mins a new heat will start. RX will have a finals event. Scaled will be overall winner after 3 events. This event will be same sex teams of 2 people. August 2nd will be the cut off for shirts and the 19th registration will close.
Rx division
toes to bar (one person, two preferably)
handstand pushups/girls to an abmat (one person, two preferably)
pullups (one person, two preferably)
double unders
KB swing/snatch/thruster 53/35
deadlift 225/165
snatch 135/85
clean + jerk 185/125
wallball 20/14
Swim
Scaled
wallball 20/14 to a 10/9ft target
single unders
KB swing/G2OH/Thruster 35/26
deadlift 185/125
snatch 95/65
clean + jerk 135/85
