DARP - Introduction Session

Papakura SDA Church

Get your life back - attend DARP and learn tools to help feel joy again.

Many of us will experience depression and/or anxiety at least once over our lifetime - though DARP is much more than just that, it will also help you to optimise your brain... so this is for anyone.Join us at the Church Hall or on Zoom for an Information Session to learn more about these challenges and more importantly, the way out - you'll be glad you did:<ul><li>Overcome depression and/or anxiety</li><li>Discover how to achieve a healthy sense of self-worth</li><li>Learn coping skills</li><li>Find the motivation and concentration to help achieve your goals</li><li>Help a friend/family member with depression</li><li>Prevent depression and and/or anxiety</li><li>Gain stress control</li><li>Achieve optimal mental health</li><li>Learn general health knowledge</li><li>Professional development</li></ul>For more details email us at livingwellwithpapakurasda@gmail.com

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