Daniel Plan Fitness - Self Defense

The Self-Defense Workshop is designed to serve God by empowering individuals in a fun, friendly, non-competitive, coed environment, with time-tested self-defense techniques.

Brazilian Jiu Jitsu is the primary self-defense system taught. This highly effective self-defense system enables a smaller person to effectively defend against a larger attacker, and therefore is useful for anyone regardless of size, strength, age, gender, or athleticism.

IT’S FREE, FUN, EFFECTIVE, & LIFE CHANGING!!

Instructor: Sean Scarbrough has worked in law enforcement upwards of 16 years, training in various self-defense systems for nearly 2 decades. To contact him with questions email: seanjja@yahoo.com

All fitness levels are welcome but must be 13 years or older. We encourage you to bring a protective cup.