Join us at El Refugio for our invigorating daily yoga classes, held Monday to Saturday at 10am and 4pm. Dive into a harmonious balance of strength and relaxation as we alternate between Power Vinyasa and Restorative Flow sessions. Awaken your inner vitality and build strength with our dynamic Power Vinyasa classes, syncing breath with movement to enhance your physical endurance and flexibility. Alternatively, indulge in the serene tranquility of our Restorative Flow sessions, designed to melt away tension and restore balance to both body and mind. Whether you seek an energizing start to your day or a rejuvenating end, our yoga classes offer the perfect blend of intensity and serenity to nourish your holistic well-being. Join us and discover the transformative power of yoga at El Refugio.
