$60

Cultivating Inner Wisdom in an Outer-Directed World

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The Assembly

449 14th Street

San Francisco, CA 94103

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Description

According to Ayurveda, each person has a particular pattern of energy—an individual combination of physical, mental and emotional characteristics—just as we each have a unique fingerprint. But without an ink pad to reveal our contours, how do we know the ways in which we differ — the ways in which we are uniquely ourselves. Through Sachi Doctor's own healing journey and her work coaching individuals, she has observed that it comes down to one thing: self-awarenessthe consciously cultivated knowledge of one’s own character, feelings, motives, and desires. So, how do we do this?

Join Expansive Voice and Luminary, Sachi for an afternoon of healing education as we explore Sachi's very own three-step process called The Trinity of Self-Awareness to help individuals step out of their story and into their bodies with playfulness and childlike curiosity. She believes that through witnessing the body's intelligence—the body’s instinctive alchemy—that we learn to truly trust the wisdom within.

INTENTION:

In our outer-direct, information-rich world, learn tools to strengthen your connection to your own innate wisdom—the rich source of healing and natural intelligence within you. Through guided activities and education, you will learn new ways of looking at self-awareness (as a foundation for the health & ease we seek) and experience your ability to consciously connect with your natural rhythms, cultivating awareness for what nourishes your body and makes you thrive.

LESSON PLAN:

  • Trinity of Self-Awareness -
    • Know Thyself

      • Overview

      • Intro to the Practice

      • Embodied Learning

      • Sharing & Questions

    • Hone Thyself

      • Overview

      • Intro to the Practice

      • Embodied Learning

      • Sharing & Questions

    • Trust Thyself

      • Overview

      • Intro to the Practice

      • Embodied Learning

      • Sharing & Questions

  • End with a Guided Meditation

PROVIDED:

  • Paper for activities and note taking

  • Pens, Pencils & Colored Pencils

  • Freshly brewed Elemental Alchemy Tea

PLEASE BRING

  • Pens or Pencils if you’d like your own

  • Journal - if you’d like your own to write in

  • Water Bottle


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Date and Time

Location

The Assembly

449 14th Street

San Francisco, CA 94103

View Map

Refund Policy

No Refunds

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