Cultivating Ease - Mindful Monthly Meditation Workshop

Cultivating Ease - Mindful Monthly Meditation Workshop

Join us for a relaxing and rejuvenating monthly meditation workshop focused on cultivating ease in your mind and body.

By Of the Earth Yoga and Wellness

Date and time

Tuesday, July 23 · 6:30 - 8pm HST

Location

Of the Earth Yoga and Wellness

Private Studio in Kapahi Kapaa, HI 96746

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About this event

  • 1 hour 30 minutes

Cultivating Ease - Mindful Monthly Meditation Workshop

Come join us at Of the Earth Yoga and Wellness for our monthly meditation workshop with yoga and meditation teacher, Mary Susan Stults! This event and monthly workshop is all about finding peace, greater equanamity, and tranquility in the midst of our full and busy lives. Learn different mindful and vipassana meditation techniques to help you cultivate ease and mindfulness in your daily routine. Whether you're a beginner or a seasoned meditator, this workshop is perfect for anyone looking to deepen their practice. Take this time to relax, unwind, and connect with like-minded community and individuals. Don't miss out on this opportunity to practice, to sit, and to nourish your mind, body, and soul!

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Of the Earth Yoga and Wellness

Of the Earth Yoga and Wellness is a yoga school and studio based on Kaua'i, Hawaii that shares offering at home on Kaua'i, across the U.S. and internationally in a variety of countries with expanding locales being added in every year.

Of the Earth Yoga and Wellness offers yoga, meditation, pranayama, sup yoga, and sup, and restorative yoga. They share retreats, private lessons, teacher trainings, intensives, mentoring, classes, workshops, master classes, events, corporate yoga, yoga in schools, and adventure trips.