Cultivate Self-Compassion During Difficult Times.

Cultivate Self-Compassion During Difficult Times.

Join us online to learn how to be kinder to yourself during tough times and cultivate self-compassion in your daily life!

By Ligia M. Houben

Date and time

Wednesday, May 8 · 12 - 1pm PDT

Location

Online

About this event

  • 1 hour

Welcome to our online event, Cultivate Self-Compassion During Difficult Times! Join us for a session filled with insightful discussions and practical tips on how to be kinder to yourself when facing challenges. Our experienced speakers will guide you through mindfulness exercises and self-care techniques to help you navigate tough moments with grace. Don't miss this opportunity to learn, grow, and connect with others on a similar journey. See you there!

Tags

Organized by

Ligia M. Houben

Ligia M. Houben, MA, CGC, CPC, Cht. is the founder of The Center for Transforming Lives.

Life Transitions Coach and Consultant-Grief Expert-Professional Speaker

Author of the Self-Help book "Transform Your Loss. Your Guide to Strength and Hope."