Conscious Cuddling Workshop

We want to invite you to the magic of a non-sexual, guided cuddle workshop! The healing power of human touch is incredible as it stimulates love and oxytocin in our bodies which naturally relieves stress and helps us feel good. It can also help release shame and guilt that is keeping us from being our true selves. 

The Benefits of Going to a Cuddle Workshop:

• Safe, non-sexual, platonic touch
• Let go of people pleasing or obligation
• Relax into bliss and joy naturally
• Get filled up with love and oxytocin
• Feel empowered and accepted as your true self
• Feel connection with other human beings 
• Release any guilt or shame you have about touch
• Meet, talk, and cuddle with like-minded people

What Will You Learn at the Cuddle Workshop?

• Learn how to identify your own wants and needs
• Learn how to ask for what you want
• Learn how to handle rejection aka "redirection"
• Learn how to say no without feeling guilty
• Learn how to negotiate physical intimacy in a safe container

Why Cuddling?

Jeff says:

After I left my sexless marriage, I did a lot of self inquiry and discovery. I realized I had a difficult time asking for what I want . In my attempt to make others happy, I lost myself and my own needs. I’ve done hit a bit of healing including lots of “head knowledge” but nothing heals faster than unconditional love, human connection, and bonding. The cuddle party I attended was huge for me because I got to practice asking for what I want and saying no. Both of which I tend to feel lots of guilt over. I was nervous at first, but once I got into my first cuddle position, I felt safe and at ease. I’ll never forget that feeling of not having to talk or impress anyone. I could just relax into genuine good feelings I was experiencing. 

Annabeth says:

I grew up learning how to ignore my body and listen only to my mind. My romantic relationships kept falling apart and I felt helpless to get my desires met. Since then, I've been working with meditation, authentic relating and circling, nonviolent communication, and tantra to learn how to truly be with myself and bring my authenticity in my interactions with others. I've learned that there is immense wisdom in my body, and that for me basic human touch helps my mind relax and my body awaken to its intelligence.

Who is This For?

This workshop is for adults, singles, and couples who want to experience a way to get their physical needs met in a conscious and loving way without feeling guilty or awkward. It's for all genders, races, ages, and body types. We are all human beings and citizens of Earth and we provide a safe, nonjudgemental space to be your true self. That's what we encourage. 

How it Works:

We will guide you through several ice breaker games that help you release any anxiety and fear that you feel upon entering. We understand that some of you are first timers and edging into new territory outside your comfort zone. 

The ice breaker games help you get out of your head and into your body. We will facilitate several verbal interactive games to help you get comfortable communicating your needs and wants. After the facilitated practice time, there will be time for everyone to practice these skills on their own. You can come and just watch and learn, or participate as much as you want!

FAQ:

Do you have to cuddle at the Cuddle Workshop?

No, and that's OK! You can simply come to learn about consent, asking for what you want, saying no, or to step into your edge and try something new. 

What if things get sexual?

We are aware that physical contact can cause sexual feelings. We aren't judging or shaming if that happens. But we have a rule that we not act on those feelings. What you decide to do with your partner after the event is your choosing. 

Will I have to cuddle someone I don’t want to?

No. You are here to honor yourself and your truth. If you are a maybe, say no. You can always say yes next time. You won’t be forced to do anything you don’t want to do. At the cuddle workshop, saying no is actually part of the fun. You can say no to everything if you’d like!

What if I change my mind?

You are encouraged to change your mind! If you’re starting to feel uncomfortable, you can say so. And you can ask to do something different, or cuddle with someone else. Or come to one of the facilitators and ask for help. 

Help, I’m nervous! This is weird!

I know, just about everyone who comes to one of these events feels that same way at first. It’s totally natural! We are a safe place for you to experience your anxiety without judgment or shame. What we want is authenticity and the you honor yourself. We are here to help if you need anything!

What do I wear?

This is a fully clothed event. Wear your PJs or comfiest clothes possible! 

What should I bring?

We recommend you bring a pillow, blanket, and a yoga mat. We will have some of these available, but can't guarantee we will have enough for all. It helps if you bring your own! 

The Nitty Gritty Details:

• Cost: $15 adv / $20 door
• Event starts at 6:30. We'll be locking the doors at 7pm!
• It's best to wear comfy clothes or PJs. Bring blankets and pillows! 
• Light snacks and water will be provided. 
• This is a substance free event, no alcohol will be served
• Limit to 40 attendees 

If you have any questions, please contact us at the Cuddle Tribe Facebook Page.