Neuse River CrossFit is super excited to host a 1 week camp this summer to help your child build their speed, stamina strength, and most importantly strong character traits. Your child will learn proper technique on foundational barbell lifts like the squat and press as well as build up their aerobic conditioning and bodyweight control. Kids will learn that fitness can be fun through games and team relays. Camp days include water activities and competitive group games such as capture the flag. CrossFit Kids Camp is for youth ages 6-15.
Registration link: https://docs.google.com/forms/d/e/1FAIpQLSfrM27cENBBlSwJ1yOIIz8wbekDWfNMglTc7ppvpwnf2yIaIA/viewform?vc=0&c=0&w=1&flr=0
Dates: June 24-28
Time: 9:15am-12:15pm Mon-Fri
Where: Neuse River CrossFit
7711 Welborn St # 105, Raleigh, NC 27616
Price: $150
Contact 919-971-0774 with any questions!