About this event
What's this XC Camp about?
This XC camp is open to all levels of cross country runners going into 7th grade through 12th grade and beyond. Whether you consider yourself a beginner or one of the best in the state. Our camp is designed to teach runners about proper training, nutrition, and to be able to receive running tips and racing strategies. The summer camp will also be an opportunity to be challenged, that will push you to provide mental strength that is required for cross country competitions and training.
Coach Ritter is the Head Coach at Fly Tri Racing and is a USA Track & Field Cross Country Coaching Specialist and USATF Level 2 Endurance Coach. He will be doing form analysis on the runners, while providing excellent training and tips with support and encouragement.
Bryan Waters and Melanie Edwards from MyGym Tyler will be leading our strength sessions.
There will be more to come soon and a full itinerary will be sent to camp registrants.
What's included in the camp?
Dri fit shirt
Water Bottle
Injury prevention tips
Proper Warmup and Cool down
Challenging run sessions
Strength & Mobility sessions
Running form analysis
Seminars (xc training, strength, & nutrition)
Q & A Sessions
Support, encouragement, and empowerment
MORE TBD
Location & Times
Running takes place:
Faulkner Park Trail Head (located across from the pond when you come in)
410 W Cumberland Rd, Tyler, TX 75703
Everything else will be here.
M yGym Tyler
4707 DC Drive #200, Tyler, TX 75701
July 24-27. Check in on Monday at 6:45 am
Current Pricing
July 22-25. Check in on Monday at 6:45 am
Questions / Contact
William Ritter
903-918-8056
william@flytriracing.com
www.flytriracing.com
