Creating Positive Self-Talk

Rachelle Niemann is the founder of Rachelle Niemann Consulting LLC. RNC is a source to help us lean into self-discovery and cultivate well-being. Check out therachelleniemann.comfor more.

Rachelle Niemann

Transform your inner dialog to something that supports and promotes your well-being.

The conversations we have within ourselves can have a great impact on how we relate to our own well-being. We have a lot of conversations perhaps without realizing the effects they may be having. Tone, word choice and expectations all have an impact on how our messages are received and the outcome of conversations, even though we may be saying the right things.In this workshop, you will learn:How to build awareness of what your current internal dialog <ul><li>How to use curiosity and compassion to interrupt and transform that dialog to empower you</li><li>How to have productive and meaningful conversations with yourself to promote your well-being</li></ul>“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” - Brené BrownAbout Rachelle: Rachelle Niemann is the author of Breaking Free from the Hustle for Worthiness, and is a guide and XChange facilitator focused on cultivating environments to support well-being. Her facilitation, writing, and workshops have been created to help proactively choose wellness. Through discovering her own path to well-being from a place of extreme anxiety, lack of identity and unmanaged thoughts and emotions, she is dedicated to creating intentional action from a place of true experience and compassion.Photo Credit: The amazing Laine Torres Photography

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Creating Positive Self-Talk

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Creating Positive Self-Talk

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