Creating Meditative Spaces

The Helen Gordon Davis Centre for Women is a nonprofit organization offering a diverse array of programs to help women in the Tampa Bay region to succeed both personally and professionally. The programs and services encourage, educate, and empower women.

The Centre for Women

Experience playful spaces for women to embrace, embody and express their authentic selves.

Peace is possible and within reach at a moment's notice! You hear, “meditate daily” or “meditation is good for you,” but may be left trying to figure out what that means or how to do it.Meditation can be simple, fun and less serious than you thought and can be achieved easily every day in playful spaces.In this five-part workshop series in a safe and judgement free space, attendees will increase resiliency and achieve peace and:<ul><li> Gain clarity on what meditation actually means and is (no religion attached!)</li><li>Experience five forms of meditation that you can use at any time for a quick change in your day</li><li>Explore which types of meditation work for you and when to use them</li></ul>Join us on our Wellness Wednesdays to learn how to find your peace in this series presented by Dr. Hilton Harper:July 6, July 13, July 20, July 27 and August 312:00 pm to 1:00 pm on Zoom

Dr. De’Nicea Hilton Harper, Doctor of Oriental Medicine and Holistic Well-Being Consultant, creates Practical and Playful spaces for Women Executives and Leaders who’re beginning to Intentionally Design their life for Holistic Healing. Playful experiences like Holistic Hormone Harmony Group Experience, VIP Days and UnSlumber Party! Retreats are designed for her to get to deeper meanings of their Spiritual, Emotional, Mental and Physical health; and implement tools that fit her life for sustainable healing.De’Nicea also founded and personally designed tea blends for Teas of Perfect(ion) - premium teas to be Sips for Your Soul, highlighting the Spiritual, Emotional and Mental healing properties of herbs, spices and flowers.

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Creating Meditative Spaces

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Creating Meditative Spaces

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