Creating in Joy

I am a certified personal fitness trainer, a certified group exercise instructor, a licensed Desire Map Facilitator, a hands-on mama, a pretty good wife, and a student of life. I hold coaching sessions, playshops, and retreats in my sweet and funky fitness studio in Boise, Idaho, as well as goat yoga classes with my sweet little four-legged friends.

Emily Nielsen

​Calling all city-slicker babes who are craving a taste of simple rural pleasures and a chance to connect with your joyful creativity! What do you get when you combine the merry bleating of friendly pygmy goats with the feel of soft, thick wool yarn in your hands and the scent of beeswax candles and warm herbal tea? A chance to connect and unplug, with simplicity, ease and happiness.
In this playshop held at the urban farm in Boise, you'll have the opportunity to finger knit your own thick, woolen scarf (no experience required!), while relaxing in our soothing atmospehere after a delicious VInyasa yoga flow and heart-opening meditation.
This day is for every woman who's looking to commune with nature, connect with others, unplug, take a break, and feel wholesome. All supplies will be provided.
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This playshop is part of the Nourished New Year series at the urban farm, which is happening in January and February. Individual playshops are $40 each, or join in on all four for $120! 
Nourished New Year events include:
Make Your 2019 Vision Board - 1/12
Embracing Hygge - 1/26
Goals with Soul - 2/9
Creating in Joy - 2/23
All playshops are 2.5 - 3 hours long and include gentle yoga, meditation, snacks and beverages, and are held in our safe, warm, delightful space in the heart of Boise. 
Space is limited! Join us in creating a genuine January and nourished new year!

Creating in Joy

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Creating in Joy

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