Creating Calmness Workshop

T﻿he events provided by the Central Appalachia Region of the American Red Cross are virtual, free, wellness workshops for the military and veteran community.

American Red Cross of Central Appalachia Region

Please join the American Red Cross for this Creating Calmness workshop.

Creating Calmness: a virtual workshop that teaches stress management, and relaxation techniques for service members, veterans, their families, and those who serve the military and veteran community. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.

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Creating Calmness Workshop

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Creating Calmness Workshop

More events from American Red Cross of Central Appalachia Region

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