Couples Couch to 5K Running Group

Certified running coach, product reviews & giveaways for active familiesI'm a mommy of three that started running in 2005. It has become my "me time" and makes me a better mommy. I want to prove to other mommies that you, too, can carve out a little time for yourself each day.

Running Diva Mom LLC

Couples Couch to 5K is a great opportunity for a weekly active date night! If you and your spouse are interested in getting active or you are a runner and want to share your passion with your partner, join Joel and Jamie Adcock, for this gentle introduction to running.  
Class will meet on Thursday evenings at 6:00-6:45 pm at various parks and trails in Sun Prairie.  This is a nine week session.  The first class will meet outside of the West Side Community Building in Sun Prairie.
This program slowly and painlessly prepares your mind and body to run a 5K race in a supportive community environment. We’ll start off alternating between walking and running small distances, and slowly build up endurance over the course of nine weeks, so you’re ready to run 5 kilometers - or 30 minutes non-stop for the Haunted Hustle 5K Race on Saturday, October 29. This program also includes injury prevention and stretching tips. Race registration is not included and is optional. Children are welcome in jogging strollers. NO REFUNDS.
To avoid the fee, please contact <A TARGET="_blank" HREF="mailto:runningdivamom@yahoo.com" REL="nofollow noopener noreferrer">runningdivamom@yahoo.com</A> to pay by check.